Feelings of loss are very personal, and the experiences my bring feelings of grief.

• Loss of a close friend

• Death of a partner

• Death of a classmate or colleague

• Serious illness of a loved one

• Relationship breakup

• Death of a family member

Subtle or less obvious losses can also cause strong feelings of grief, even though those around you may not know the extent of your feelings. Some examples include:

• Leaving home

• Illness/loss of health

• Death of a pet

• Change of job

• Move to a new home

• Graduation from school

• Loss of a physical ability

• Loss of financial security